Weigh In record (no journal entry) for 05 May 2008
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190.8 lb
Lost so far: 17.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2008:
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1563 kcal
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Fat: 30.56g | Prot: 57.67g | Carb: 289.03g.
Breakfast: Weight Watchers Yogurt, strawberry, Fiber One. Lunch: Teriyaki Chicken & Vegetables. Dinner: shaws wheat bread, Veggie, miracle whip light, sweet pickles, 2% kraft cheese. Snacks/Other: apple, fiber one, Lemon weight watcher yogurt. more...
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losing 0.7 lb a week
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