Weigh In record (no journal entry) for 05 May 2008
|
162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2008:
|
1121 kcal
|
Fat: 33.72g | Prot: 29.93g | Carb: 108.12g.
Breakfast: mango, silk soy milk vanilla, fat free vanilla yogurt, oatmeal, cranberries, walnuts. Lunch: ham, weight watcher cake, lettuce, zucchini, Olive oil. Snacks/Other: black olives, laughing cow cheese, wine, hummus. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apachecody's weight history
|