Weigh In record (no journal entry) for 09 September 2012
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255.8 lb
Lost so far: 26.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1926 kcal
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Fat: 84.73g | Prot: 66.73g | Carb: 235.72g.
Breakfast: Bacon, Egg and Cheese Biscuit, Coffee. Lunch: ranch dressing, side salad, 10" Original Crust Pizza - Sausage. Dinner: buffalo chips, culvers breaded tenderloin. Snacks/Other: grapes. more...
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losing 1.7 lb a week
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cphopper's weight history
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