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juneybugg
Journal
09 Sep 12
juneybugg's Journal, 09 September 2012
juneybugg's Profile
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Weigh In record (no journal entry) for 09 September 2012
143.0 lb
Lost so far:
2.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2012:
605 kcal
Fat: 20.67g | Prot: 18.53g | Carb: 88.27g.
Breakfast:
Gourmet Spinach & Cheese Ravioli, Olive Oil, Broccoli.
Snacks/Other:
Joe Joe's Chocolate Sandwich Creme Cookies, Nonfat Pumpkin Spice Latte (Tall).
more...
1791 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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