marriechenxxx's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
150.1 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2012:
1667 kcal Fat: 64.09g | Prot: 63.06g | Carb: 211.84g.   Breakfast: Kernige Haferflocken, Nektarinen, Kondensmilch. Lunch: Parmesan (Geschreddert), Ei, Maccheroni. Dinner: mit Joghurt, Sennerkäse Heumilch, Roggenbrötchen. Snacks/Other: Passionsfrucht, Reichhaltiges Vanilleeis. more...
2088 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 4.6 lb a week

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