|
Moving down.
|
160.8 lb
Lost so far: 11.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2010:
|
513 kcal
|
Fat: 4.38g | Prot: 65.21g | Carb: 99.10g.
Lunch: Cabbage, Pea Protein, Whole Shirataki Noodles, Glucomannan Powder, GG Scandinavian Bran Crispbread, Calorie Free Tomato Vinaigrette, Ginger, Apple. Dinner: Glucomannan Powder, GG Scandinavian Bran Crispbread, Shirataki (Miracle) Noodles, Calorie Free Chocolate Dip, Spinach (Chopped or Leaf, Frozen), Cottage Cheese (Nonfat), Unsweetened Frozen Strawberries. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|