Weigh In record (no journal entry) for 08 September 2012
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204.5 lb
Lost so far: 11.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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902 kcal
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Fat: 22.16g | Prot: 79.73g | Carb: 94.89g.
Snacks/Other: greek yogurt, Chicken Sandwich, Oranges, Chicken Sandwich, 100% Whey Protein - Vanilla. more...
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gaining 1.4 lb a week
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higeat's weight history
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