Weigh In record (no journal entry) for 19 November 2018
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246.9 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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393 kcal
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Fat: 13.36g | Prot: 13.12g | Carb: 54.26g.
Breakfast: coffee brewed, milk, vanilla yoghurt, Carman's Fruit Free Muesli, strawberry, Guava Nectar. Lunch: Chai. more...
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gaining 0.8 lb a week
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E1ain3's weight history
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