Weigh In record (no journal entry) for 08 September 2012
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150.9 lb
Lost so far: 4.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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626 kcal
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Fat: 21.59g | Prot: 6.74g | Carb: 101.57g.
Breakfast: Cream (Half & Half), Coffee, Mini Powdered Donuts. Snacks/Other: Twizzlers Twists: Strawberry. more...
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gaining 3.5 lb a week
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