Weigh In record (no journal entry) for 08 September 2012
|
150.8 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2012:
|
1387 kcal
|
Fat: 41.41g | Prot: 54.41g | Carb: 194.09g.
Breakfast: Gelee (Alle Sorten), Aprikosenkonfitüre, mit Joghurt, Roggenbrötchen. Lunch: Miniatures, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Kräuter Quark. Dinner: Tomaten, Frischkäse (Fettarm), Sennerkäse Heumilch, mit Joghurt, Kürbiskernbrötchen. Snacks/Other: Tonic Water, Gin. more...
|
|
2061 kcal
|
Activities & Exercise:
Sitting - 14 hours, Resting - 1 hour, Sleeping - 9 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|