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no bm but lots of cereal
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116.4 lb
Lost so far: 33.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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722 kcal
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Fat: 15.67g | Prot: 45.13g | Carb: 107.08g.
Breakfast: Fat Free American Cheese Singles, Broccoli. Lunch: Golden Sweet Whole Kernel Corn, Boneless Chicken Breast. Dinner: No Sugar Added Berry Medley. Snacks/Other: Strawberry Ice Cream, Vanilla Ice Cream. more...
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gaining 3.2 lb a week
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