Weigh In record (no journal entry) for 07 September 2012
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127.8 lb
Lost so far: 27.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2012:
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1006 kcal
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Fat: 33.18g | Prot: 53.19g | Carb: 127.49g.
Breakfast: non-fat milk, special k yogurt. Lunch: american cheese, greek blueberry yogurt. Dinner: fat free mayonnaise, tomato, arnolds wheat bread, sargento llite provolone, egg. Snacks/Other: m&m's peanut butter candy, green grapes, snyders honey wheat pretzel. more...
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gaining 14.0 lb a week
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