theonlyrealperson's Journal, 07 September 2012

258.0 lb Lost so far: 10.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 80.50g | Prot: 73.65g | Carb: 157.18g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Deluxe Roasted Mixed Nuts salted. Dinner: Bacon (Cured, Baked, Cooked), 14" Pepperoni Pizza. more...

3619 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...