stress and sugar go hand in hand.
|
255.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2018:
|
880 kcal
|
Fat: 71.88g | Prot: 47.13g | Carb: 19.65g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Zoe's Kitchen Greek Dressing, Soft Boiled Egg, Taylor Farms Organic Baby Spring Mix, Mann's Sunny Shores Power Blend, Dry Roasted Sunflower Seeds (with Salt Added), Wal-Mart Tilapia Fillets. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanqipanqi's weight history
|