| February 2019 |
| Thu 28th: |
1439 *
|
92%
|
fat: 139.30g |
| |
protein: 40.95g |
| |
carbs: 12.18g |
|
-
|
-
|
| Wed 27th: |
1127 *
|
72%
|
fat: 92.70g |
| |
protein: 65.44g |
| |
carbs: 10.61g |
|
-
|
-
|
| Tue 26th: |
1600 *
|
102%
|
fat: 122.48g |
| |
protein: 115.64g |
| |
carbs: 9.41g |
|
-
|
-
|
| Mon 25th: |
1412 *
|
90%
|
fat: 101.68g |
| |
protein: 59.07g |
| |
carbs: 67.84g |
|
-
|
-
|
| Wed 13th: |
478 *
|
31%
|
fat: 49.94g |
| |
protein: 4.69g |
| |
carbs: 3.74g |
|
-
|
-
|
| Tue 12th: |
1060 *
|
68%
|
fat: 102.46g |
| |
protein: 31.72g |
| |
carbs: 11.75g |
|
-
|
-
|
| Mon 11th: |
1798 *
|
115%
|
fat: 149.57g |
| |
protein: 88.00g |
| |
carbs: 31.58g |
|
-
|
-
|
| Sun 10th: |
1017 *
|
65%
|
fat: 70.30g |
| |
protein: 50.34g |
| |
carbs: 50.62g |
|
-
|
-
|
| Sat 9th: |
1251 *
|
80%
|
fat: 94.24g |
| |
protein: 95.18g |
| |
carbs: 5.92g |
|
-
|
-
|
| Fri 8th: |
1589 *
|
101%
|
fat: 99.06g |
| |
protein: 97.60g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 7th: |
1596 *
|
102%
|
fat: 132.14g |
| |
protein: 62.00g |
| |
carbs: 31.95g |
|
-
|
-
|
| Wed 6th: |
1916 *
|
122%
|
fat: 142.74g |
| |
protein: 98.85g |
| |
carbs: 52.08g |
|
-
|
-
|
| Tue 5th: |
1450 *
|
93%
|
fat: 117.67g |
| |
protein: 59.77g |
| |
carbs: 33.10g |
|
-
|
-
|
| Mon 4th: |
1348 *
|
86%
|
fat: 92.77g |
| |
protein: 80.17g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sun 3rd: |
1455 *
|
93%
|
fat: 105.22g |
| |
protein: 100.04g |
| |
carbs: 20.42g |
|
-
|
-
|
| Sat 2nd: |
1668 *
|
106%
|
fat: 119.37g |
| |
protein: 122.59g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 1st: |
1498 *
|
96%
|
fat: 135.53g |
| |
protein: 68.53g |
| |
carbs: 10.31g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1389 *
|
89%
|
fat: 121.10g |
| |
protein: 75.81g |
| |
carbs: 13.91g |
|
-
|
-
|
| Wed 30th: |
1394 *
|
89%
|
fat: 112.56g |
| |
protein: 80.88g |
| |
carbs: 15.15g |
|
-
|
-
|
| Tue 29th: |
1266 *
|
81%
|
fat: 104.07g |
| |
protein: 62.35g |
| |
carbs: 22.97g |
|
-
|
-
|
