morning home scale
|
238.4 lb
Lost so far: 12.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2018:
|
465 kcal
|
Fat: 5.50g | Prot: 23.00g | Carb: 86.00g.
Breakfast: Fiber Choice Sugar Free Assorted Fruit, Starbucks Doubleshot Vanilla + Energy, Starbucks Doubleshot White Chocolate + Energy. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|