jmp2004's Journal, 07 September 2012

202.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 47.38g | Prot: 40.22g | Carb: 111.16g.   Breakfast: Caffè Latte senza Grassi. Lunch: Pesca, Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Melanzana, Cozze, Olio Extra Vergine di Oliva, Penne. more...

2241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...