Weigh In record (no journal entry) for 14 June 2010
|
228.5 lb
Lost so far: 11.5 lb.
Still to go: 53.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 June 2010:
|
550 kcal
|
Fat: 11.00g | Prot: 23.00g | Carb: 86.00g.
Breakfast: international delight fat free, Nutri-Grain Cereal Bar - Mixed Berry. Lunch: healthy choice chicken margherita. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scrapberry's weight history
|