jmp2004's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

203.7 lb Lost so far: 0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:

398 kcal

Fat: 18.39g | Prot: 23.43g | Carb: 36.34g. Breakfast: Caffè Latte senza Grassi. Lunch: Insalata di Pollo, Carote. more...

2251 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.9 lb a week


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jmp2004's weight history