Weigh In record (no journal entry) for 14 June 2010
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197.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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292 kcal
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Fat: 2.73g | Prot: 8.36g | Carb: 61.06g.
Breakfast: Light Nonfat Yogurt - Strawberry, Apples, Instant Oatmeal - Raisin, Date & Walnut. more...
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gaining 1.4 lb a week
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garrymalone's weight history
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