| August 2018 |
| Wed 15th: |
401 *
|
19%
|
fat: 6.59g |
| |
protein: 6.92g |
| |
carbs: 87.61g |
|
-
|
-
|
| November 2014 |
| Sat 15th: |
538 *
|
26%
|
fat: 10.57g |
| |
protein: 17.17g |
| |
carbs: 113.66g |
|
-
|
-
|
| Fri 14th: |
773 *
|
37%
|
fat: 17.69g |
| |
protein: 23.64g |
| |
carbs: 130.48g |
|
-
|
-
|
| Thu 13th: |
1030 *
|
49%
|
fat: 22.98g |
| |
protein: 36.85g |
| |
carbs: 191.30g |
|
-
|
-
|
| Wed 12th: |
1245 *
|
59%
|
fat: 30.38g |
| |
protein: 49.53g |
| |
carbs: 203.18g |
|
-
|
-
|
| Tue 11th: |
1147 *
|
55%
|
fat: 27.41g |
| |
protein: 29.24g |
| |
carbs: 195.77g |
|
-
|
-
|
| Mon 10th: |
1005 *
|
48%
|
fat: 16.89g |
| |
protein: 29.29g |
| |
carbs: 193.95g |
|
-
|
-
|
| Sun 9th: |
1980 *
|
86%
|
fat: 34.29g |
| |
protein: 82.19g |
| |
carbs: 257.45g |
|
-
|
-
|
| Sat 8th: |
610 *
|
27%
|
fat: 12.77g |
| |
protein: 19.82g |
| |
carbs: 113.13g |
|
-
|
-
|
| Fri 7th: |
1773 *
|
77%
|
fat: 64.77g |
| |
protein: 38.82g |
| |
carbs: 261.12g |
|
-
|
-
|
| Thu 6th: |
1531 *
|
67%
|
fat: 41.99g |
| |
protein: 65.11g |
| |
carbs: 229.51g |
|
-
|
-
|
| Wed 5th: |
1940 *
|
84%
|
fat: 70.28g |
| |
protein: 70.58g |
| |
carbs: 267.90g |
|
2390*
|
 450
|
| Tue 4th: |
1528 *
|
66%
|
fat: 39.83g |
| |
protein: 52.49g |
| |
carbs: 243.03g |
|
-
|
-
|
| Mon 3rd: |
1365 *
|
59%
|
fat: 38.39g |
| |
protein: 40.29g |
| |
carbs: 220.95g |
|
2432*
|
1067
|
| Sun 2nd: |
415 *
|
18%
|
fat: 4.39g |
| |
protein: 10.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
895 *
|
39%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 30th: |
1447 *
|
63%
|
fat: 26.19g |
| |
protein: 53.23g |
| |
carbs: 266.05g |
|
-
|
-
|
| Wed 29th: |
1730 *
|
75%
|
fat: 26.89g |
| |
protein: 59.29g |
| |
carbs: 333.45g |
|
2413*
|
683
|
| Tue 28th: |
1699 *
|
74%
|
fat: 71.61g |
| |
protein: 81.45g |
| |
carbs: 162.03g |
|
2463*
|
764
|
| Mon 27th: |
1389 *
|
60%
|
fat: 23.69g |
| |
protein: 58.97g |
| |
carbs: 250.84g |
|
2420*
|
1031
|
