Weigh In record (no journal entry) for 11 November 2018
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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1170 kcal
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Fat: 55.00g | Prot: 32.00g | Carb: 142.00g.
Dinner: Barq's Root Beer, Burger King Fries (Medium), Burger King Whopper. more...
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losing 7.0 lb a week
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