Weigh In record (no journal entry) for 05 September 2012
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2012:
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1465 kcal
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Fat: 102.97g | Prot: 79.13g | Carb: 34.41g.
Breakfast: atkins bar cranberry, atkins strawberry shake. Dinner: radish, mild pepper rings, lettuce, reduced sugar ketchup, Chunky Blue Cheese Dressing, ground beef. Snacks/Other: raspberries, jack links original beef stick. more...
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gaining 1.4 lb a week
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Member548's weight history
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