Weigh In record (no journal entry) for 05 September 2012
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152.1 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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1084 kcal
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Fat: 47.45g | Prot: 41.86g | Carb: 128.03g.
Breakfast: Sennerkäse Heumilch, Gelee (Alle Sorten), Leberwurst, Mehrkornbrot, mit Joghurt. Dinner: Blutwurst, Margarine, Mehrkornbrötchen, Pita-Brot. more...
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2541 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 57 minutes, Sitting - 13 hours and 3 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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marriechenxxx's weight history
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