Weigh In record (no journal entry) for 14 June 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2012:
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1468 kcal
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Fat: 44.02g | Prot: 105.35g | Carb: 156.03g.
Breakfast: Organic Vanilla Soymilk, Coffee, Banana, hard boiled egg. Lunch: mcdonalds grilled chicken classic. Dinner: Sea Salt & Roasted Garlic Mahi, Seeds of Change Organic Quinoa and Brown Rice. Snacks/Other: Large Iced Caffe Mocha with Sugar-Free Chocolate and Soy Milk. more...
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gaining 1.4 lb a week
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