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JoyJoyJoy65's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2024 kcal
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Fat: 64.15g | Prot: 101.42g | Carb: 272.56g.
Breakfast: Coffee, Organic Vanilla Soymilk, Banana. Lunch: Beef Bourbon Dijon. Dinner: Hamburger Bun, American Cheese, baked beans, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Original Flavors Hard Candy, Twinkies. more...
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on diet Calorie Count
steady weight
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