CanuckChris's Journal, 10 November 2018

Weigh In record (no journal entry) for 10 November 2018

170.9 lb Lost so far: 38.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 November 2018:

1665 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Was a pizza 🍕 night 😂 go figure with the weight loss. Don’t care loved the pizza, was a nice treat 😂👊🏻

10 Nov 18 by member: CanuckChris

Nice... pizza was win win

11 Nov 18 by member: meonadiet

Lol most definitely 😂

11 Nov 18 by member: CanuckChris


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CanuckChris's weight history