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day 3 of my 3rd 90 days of p90x. tryn to stick to my goals of entering food and tracking weight. i think its the lack of caring about my work that is getting me in trouble with my diet. i dont feel like myself lately at work. my work isnt what i want to do and that maks it hard to try n diet since i feel depressed already when i walk in.
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227.8 lb
Lost so far: 70.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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404 kcal
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Fat: 8.88g | Prot: 13.66g | Carb: 68.66g.
Breakfast: Milk (Nonfat), Belvita Chocolate Breakfast Biscuits, Coffee (Brewed From Grounds), Bananas. more...
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gaining 0.9 lb a week
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