rclocher3's Journal, 04 September 2012

202.8 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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2242 kcal

Fat: 77.39g | Prot: 96.99g | Carb: 315.55g.   Breakfast: Lowfat Yogurt - Blueberry, banana, stremicks heritage foods organic fat free milk, rice chex. Lunch: rubios fish tacos. Dinner: Ginger Broccoli with Beef. Snacks/Other: Lowfat Yogurt - Vanilla (6 oz), Original Corn Chips, High Fiber Chewy Bars - Oats & Chocolate. more...

2409 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...