lynise's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
258.4 lb Lost so far: 27.6 lb.    Still to go: 98.4 lb.    Diet followed 100%.

Diet Calendar Entries for 13 June 2010:
1401 kcal Fat: 64.75g | Prot: 59.58g | Carb: 149.93g.   Breakfast: cherry coke, Fries, five guys Cheeseburger. Lunch: water. Dinner: Optima Shakes - Strawberries and Cream. Snacks/Other: Fruit Chillers, Fat Free Vanilla Pudding Snack Pack. more...
3144 kcal Activities & Exercise: walking - 7 minutes, Wii Fit Plus - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 23 minutes. more...
losing 4.7 lb a week

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