Weigh In record (no journal entry) for 06 November 2018
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197.6 lb
Lost so far: 47.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1127 kcal
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Fat: 61.73g | Prot: 90.06g | Carb: 55.33g.
Breakfast: 2% Fat Milk, JJ Bean Cold Brew Coffee, Mutant Isosurge. Dinner: Ranch Salad Dressing, Pizza 73 Golden Crispy Wings, Pizza 73 12" BBQ Chicken. more...
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losing 0.6 lb a week
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tamara_lee's weight history
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