Weigh In record (no journal entry) for 05 November 2018
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207.1 lb
Lost so far: 17.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2018:
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1044 kcal
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Fat: 22.00g | Prot: 14.52g | Carb: 57.31g.
Lunch: Dr. Oetker Ristorante Pizza Formaggi & Pomodori. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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gaining 1.8 lb a week
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