Weigh In record (no journal entry) for 05 November 2018
|
149.0 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2018:
|
522 kcal
|
Fat: 12.17g | Prot: 17.61g | Carb: 88.04g.
Breakfast: Simply Orange 100% Pure Orange Juice, Coffee, Field Roast Vegan Breakfast Sausage, Eggo Homestyle Waffles (2), 100% Maple Syrup, Reddi-wip Non Dairy Almond Milk, Water, Strawberries. more...
|
gaining 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggles42's weight history
|