laurie54's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
156.4 lb Lost so far: 13.6 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2012:
334 kcal Fat: 21.43g | Prot: 20.36g | Carb: 12.60g.   Breakfast: orange, smart balance, Shredded Cheddar Cheese, red pepper, egg white, egg, fat free half and half, coffee. more...
losing 0.3 lb a week

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