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heading down.
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286.8 lb
Lost so far: 27.2 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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1212 kcal
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Fat: 44.79g | Prot: 86.23g | Carb: 110.41g.
Breakfast: Fire Roasted Sweet Red Bell Peppers, Baked or Fried Batter Dipped Onion Rings, Garlic Fries, Portabella Mushrooms (Grilled). Dinner: Chinese Chicken Salad (Half), Salmon. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Original Pork Rinds. more...
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4057 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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