Weigh In record (no journal entry) for 12 June 2010
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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1505 kcal
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Fat: 43.25g | Prot: 88.84g | Carb: 160.77g.
Breakfast: Skinny Vanilla Latte (Grande), Reduced Fat Very Berry Coffee Cake. Lunch: Extra Lean Ground Beef, Bananas. Dinner: Chicken Wing, Toasted White Bread, Zucchini , Broiled Tomatoes, Corona Light, Ultra Light Beer, Shrimp with Crab Stuffing. Snacks/Other: Bananas. more...
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2568 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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