bebivens89's Journal, 12 June 2010

Wow. What a great loss. See what I mean about how after finals, I lose stress weight...

Super excited!
174.5 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
1309 kcal Fat: 56.10g | Prot: 55.49g | Carb: 143.30g.   Breakfast: BBQ Chicken. Lunch: naan. Dinner: best foods, chicken of the sea. Snacks/Other: Fudge Brownie Mix Pouch. more...
2493 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
losing 2.5 lb a week

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