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Measurements 34-29-39
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145.2 lb
Lost so far: 104.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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644 kcal
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Fat: 21.60g | Prot: 18.33g | Carb: 99.24g.
Breakfast: Strawberries , Meijer Plain Yogurt, Bear Naked Maple-Icious Pecan Granola, Water. Snacks/Other: Simply Orange 100% Pure Orange Juice. more...
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losing 1.9 lb a week
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