Weigh In record (no journal entry) for 11 June 2010
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305.0 lb
Lost so far: 2.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2010:
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3390 kcal
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Fat: 170.02g | Prot: 88.96g | Carb: 264.10g.
Breakfast: Budweiser Light Beer, Hash Brown (from Frozen), Ham & Egg Melt. Lunch: Cocktail Sauce, Tartar Sauce, Walt's Favorite Shrimp, Budweiser Light Beer, Sides - Garden Salad (Before Dressing). Dinner: Budweiser Light Beer. Snacks/Other: Guacamole, Chalupa with Beans, Cheese, Lettuce and Tomato. more...
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4096 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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