vtmom13's Journal, 29 April 2008

184.5 lb Lost so far: 8.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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946 kcal

Fat: 37.65g | Prot: 48.22g | Carb: 110.38g.   Breakfast: nonfat yogurt boston cream pie. Lunch: Crispy Chicken Wrap, onion ring. Dinner: Dole Dark Sweet Cherries, Light Wheat Bread, bacon bit, sunflower seed, cream italian dressing, mixed green salad. more...

2039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...