Weigh In record (no journal entry) for 02 September 2012
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213.5 lb
Lost so far: 2.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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493 kcal
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Fat: 26.96g | Prot: 26.49g | Carb: 34.86g.
Breakfast: Fried Egg, Muenster Cheese, Corn Tortillas, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 0.7 lb a week
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