Mebird's Journal, 02 September 2012

still holding still feeling pretty good. Thank u Lord!

157.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 53.97g | Prot: 37.02g | Carb: 121.90g.   Breakfast: Belvita Golden Oat Breakfast Biscuits, Coffee with Cream. Lunch: Chicken Tenders (4 Pieces), Bacon Cheeseburger. Snacks/Other: Cini-minis (4 Minis), Onion Rings (Value Size). more...

2144 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 8 minutes, Driving - 20 minutes,  :-) - 25 minutes, Sitting - 3 hours, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 37 minutes. more...