moemike's Journal, 08 October 2018

174.6 lb Lost so far: 16.6 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2662 kcal

Fat: 55.05g | Prot: 69.28g | Carb: 218.09g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Clif Bar Clif Bar - Sierra Trail Mix. Lunch: Frontera Barbacoa Taco Bowl. Dinner: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Deschutes Brewery Obsidian Stout, Fritos Original Corn Chips, Coffee. more...

3028 kcal

Activities & Exercise: Driving - 50 minutes, Standing - 9 hours and 45 minutes, Sitting - 7 hours, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...