moemike's Journal, 29 October 2018

172.0 lb Lost so far: 19.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2505 kcal

Fat: 111.09g | Prot: 97.77g | Carb: 292.19g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Saffron Road Chicken Enchiladas Poblano. Dinner: Blake's Shepherd's Pie. Snacks/Other: Cheetos Crunchy Cheetos (Package), Herr's Jalapeno Kettle Cooked Potato Chips, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Herr's Jalapeno Kettle Cooked Potato Chips, Coffee. more...

3038 kcal

Activities & Exercise: Standing - 11 hours and 5 minutes, Driving - 45 minutes, Sitting - 5 hours and 30 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes. more...