josie570's Journal, 02 September 2012

bm
116.1 lb Lost so far: 33.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
762 kcal Fat: 21.87g | Prot: 22.22g | Carb: 133.18g.   Breakfast: Caramel Delight Cereal, 1% Fat Milk, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Wheat Thins Original, Sweet Roasted Red Pepper Hummus. more...
gaining 0.7 lb a week

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