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Those antibiotics really ruined my sleep and diet and now I`m even starting to feel way more depressed. A huge step back.
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2012:
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1388 kcal
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Fat: 56.79g | Prot: 53.71g | Carb: 166.65g.
Breakfast: Slim-Fast Strawberry Supreme Meal Replacement Shake. Lunch: 6" Tuna on Italian white bread with Chipotle Southwest. Dinner: Slim-Fast Chocolatey Royale Meal Replacement Shake. Snacks/Other: Nutri-Grain Bar - Mixed Berry, Dry Roasted Peanuts (with Salt), Nutri-Grain Superfruit Bar - Strawberry Acai. more...
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losing 0.2 lb a week
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