| March 2015 |
| Sat 21st: |
540 *
|
34%
|
fat: 9.00g |
| |
protein: 41.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 19th: |
1239 *
|
77%
|
fat: 16.90g |
| |
protein: 69.66g |
| |
carbs: 204.90g |
|
-
|
-
|
| Wed 18th: |
1600 *
|
100%
|
fat: 41.72g |
| |
protein: 57.54g |
| |
carbs: 250.78g |
|
-
|
-
|
| Tue 17th: |
1224 *
|
76%
|
fat: 17.29g |
| |
protein: 40.95g |
| |
carbs: 231.85g |
|
-
|
-
|
| Mon 16th: |
1588 *
|
99%
|
fat: 45.54g |
| |
protein: 93.01g |
| |
carbs: 207.95g |
|
2187*
|
 599
|
| Sun 15th: |
1334 *
|
83%
|
fat: 18.54g |
| |
protein: 95.79g |
| |
carbs: 195.93g |
|
2030*
|
696
|
| Sat 14th: |
1765 *
|
110%
|
fat: 48.33g |
| |
protein: 89.07g |
| |
carbs: 254.32g |
|
2145*
|
380
|
| Fri 13th: |
1678 *
|
105%
|
fat: 41.19g |
| |
protein: 88.13g |
| |
carbs: 250.24g |
|
2190*
|
512
|
| Thu 12th: |
1651 *
|
103%
|
fat: 37.18g |
| |
protein: 88.13g |
| |
carbs: 250.24g |
|
2148*
|
497
|
| Wed 11th: |
1621 *
|
101%
|
fat: 35.21g |
| |
protein: 90.61g |
| |
carbs: 252.84g |
|
2190*
|
569
|
| Tue 10th: |
1625 *
|
102%
|
fat: 45.64g |
| |
protein: 94.72g |
| |
carbs: 215.39g |
|
2148*
|
523
|
| Mon 9th: |
1618 *
|
101%
|
fat: 35.73g |
| |
protein: 89.96g |
| |
carbs: 231.91g |
|
-
|
-
|
| Sun 8th: |
1135 *
|
71%
|
fat: 29.09g |
| |
protein: 69.91g |
| |
carbs: 160.63g |
|
-
|
-
|
| Sat 7th: |
2066 *
|
129%
|
fat: 84.06g |
| |
protein: 85.51g |
| |
carbs: 253.74g |
|
-
|
-
|
| Fri 6th: |
1504 *
|
94%
|
fat: 36.93g |
| |
protein: 87.34g |
| |
carbs: 212.59g |
|
-
|
-
|
| Thu 5th: |
1796 *
|
112%
|
fat: 42.82g |
| |
protein: 91.32g |
| |
carbs: 269.89g |
|
-
|
-
|
| Mon 2nd: |
1487 *
|
93%
|
fat: 47.59g |
| |
protein: 72.14g |
| |
carbs: 199.06g |
|
2137*
|
650
|
| February 2015 |
| Sat 21st: |
1145 *
|
72%
|
fat: 31.90g |
| |
protein: 56.27g |
| |
carbs: 164.22g |
|
-
|
-
|
| Fri 20th: |
2525 *
|
158%
|
fat: 73.59g |
| |
protein: 80.49g |
| |
carbs: 399.14g |
|
-
|
-
|
| Thu 19th: |
1613 *
|
101%
|
fat: 29.77g |
| |
protein: 100.28g |
| |
carbs: 246.54g |
|
-
|
-
|
