Weigh In record (no journal entry) for 01 September 2012
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254.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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563 kcal
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Fat: 30.02g | Prot: 33.95g | Carb: 38.76g.
Breakfast: Low Sodium Original 100% Vegetable Juice, Cottage Cheese, Margarine, Wheat Germ Bread, Turkey, Almond Milk, Espresso Coffee. more...
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gaining 0.2 lb a week
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