Weigh In record (no journal entry) for 01 September 2012
|
199.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
860 kcal
|
Fat: 54.00g | Prot: 22.00g | Carb: 68.00g.
Breakfast: Sausage Biscuit (Regular). more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|