Weigh In record (no journal entry) for 01 September 2012
|
147.0 lb
Lost so far: 82.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 September 2012:
|
1684 kcal
|
Fat: 127.13g | Prot: 115.03g | Carb: 13.67g.
Breakfast: Blue Diamond unsweetened vanilla almond milk, butter, eggs. Lunch: Blue Diamond unsweetened vanilla almond milk, Trader Joe's real mayo, Fresh Express 3-color cole slaw, 80/20 ground beef. Dinner: 80/20 ground beef. Snacks/Other: Trader Joe's milk cheddar cheese snack sticks. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|